It has taken me roughly 30 years to learn many things about myself which are clearly explained by Aron's research. Find helpful customer reviews and review ratings for The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Aron, Elaine N. on 16/08/1999 New edition at Amazon.com. In fact, it was quite a relief to read about my own personality, which is often quietly and unobtrusively at odds with modern American culture, from a rather clinical, yet entirely compassionate, point of view. It would have made understanding and thriving with being highly sensitive come so much more quickly and easily! We’d love your help. Ever wonder why some folks seem overwhelmed at times while others see to manage through those markets and crowds without a care? I could understand that. September 28, 2020. Well, this is the book, however at times it seemed like the author was grasping at straws. Part of a series on See all 7 questions about The Highly Sensitive Person…, Books Every Psychology and/or Counseling Doctoral Student Should Read, Quiet: The Power of Introverts in a World That Can't Stop Talking, The Introvert Advantage: How to Thrive in an Extrovert World, [Poll Ballot] The Highly Sensitive Person by Elaine N. Aron - 3 stars, The Highly Sensitive Person by Elaine N. Aron 2 stars, A Young Adult Fiction Expert's Year of Spectacular Teen Reads. Have you ever been called "too sensitive" or "too shy?" This, for me, was an amazing book. I learned that not only nothing is wrong with me because I am "too sensitive", and that I don't need to develop a "thick skin", but that being highly sensitive is a gift that I should be proud of. (This article contains the HSP scale and its development.) how is this not in every single review?????????? My therapist recommended this book to me after I mentioned how sensitive I am to sound and light. Once I got past the title and understood why Dr. Aron uses the phrase HSP, I was on much better terms with the book. HSP, shorthand for "highly sensitive person," describes 15 to 20 percent of the population. Growing up, I’d often been told that I was “too introverted and … The Highly Sensitive Person Book Review. The Highly Sensitive Person offers effective solutions to those feeling overwhelmed...focuses on the strengths of the trait, teaching HSPs that their sensitivity is not a flaw but an asset. Reviewed in the United States on March 23, 2019. After all, I was so shy that I didn't really begin to connect with my peers until late middle school. SPS is related to other temperament and personality traits reflecting sensitivity to environments. With Jodi Krangle, Elaine Aron, Jay Belsky, Tom Boyce. The highly sensitive person is taking in more information. this book had a lot of helpful info in it. It's a godsend. I wanted to learn more, so I looked up the book which started it all: The Highly Sensitive Person by Elaine N. Aron. Noticing things others don't. Processing the subtle and the easily overlooked. They think deeply about every issue affecting their kids and have strong emotions, both positive and negative, in response. It's full of crap about spirit guides, religion and dreams as guides which imho has nothing to do with exhaustion and overstimulation from normal experiences. Rather than use standard medical terminologies such as obsessive compulsion, depression, or bipolar disorder, she calls people afflicted/blessed with this frame of mind "Highly Sensitive Persons" or HSPs. I first read Aron's The Highly Sensitive Person in Love. Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. Thoroughly disappointed. This page works best with JavaScript. I probably didn't like this mostly because it's self-help and I was just trying to get some concept of how to explain myself to other people... but way too much in the way of 'you thought there was something wrong with you, but there isn't!' Her book, The Highly Sensitive Person, has been the result of five years of research and was the first -an so far still the only- big popular hit to discuss the phenomenon of highly sensitive people. This is an ad-free website because as an HSP I hate things popping up all over the place, videos playing or things flashing. So nice to know why I am the way I am after a lifetime of "loved ones" telling me I needed to be less shy, have more confidence (that's real doable when someone constantly criticizes your inborn characteristics), be more outgoing, worry less, am too thin-skinned, take everything personally (duh, I do take it personally when I'm being attacked), and my favorite, "You are just like your father!". Counseling and Human Development, 28, 1-7. Elaine N. Aron, Ph.D. is a clinical, research psychologist and author who has studied high sensitivity personalities since 1990. I'm not really sure how to rate this book (so I won't in terms of a star rating). She has published six books on the subject, including The Highly Sensitive Person which has been translated into 21 languages and sold over a million copies.. Highly Sensitive People & Travel. - Even though highly sensitive people (HSPs) are more likely to suffer from anxiety and depression, it doesn't talk about how medication (such as SSRIs and SRNIs) can be effective in combination with therapies like cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Reviewed in the United States on August 8, 2019. “We are a package deal, however. I'm actually only partway into this book and wow. I'm not nurturing society, I'm just trying to figure out how to go out without wanting to cry from overstimulation or needing twelve hours of sleep afterwards. You can only try to take actions that involves you and your behavior - s. Unfortunately, no. Ellen Oh is an award-winning author of middle grade and young adult novels such as Spirit Hunters, The Dragon Egg Princess, and A Thousand... Do you have a keen imagination and vivid dreams? and then at the end — SUDDENLY (not kidding) there was one absolutely random chapter written from a factual perspective in which a woman claims she was benevolently observed by an alien as she slept????? Complete with illuminating self … Is time alone each day as essential to you as food and water? Full Text (pdf) While it's … I had been there too: there was that moment when I realized that Poe's "The Tale-Tell Heart" seemed too familiar; that I was about to pass the line and change into those neurotic characters. A groundbreaking documentary about the temperament trait of high sensitivity found in 20% of the population in both men and women. world. The author/psychologist coined the phrase "highly sensitive person"(or "HSP") admittedly in reference to herself and to those whom she has found in her 5 years of research to make up approximately 20% of the human population. I don’t know if she knows about EIs or not, but her description of the typical Highly Sensitive Person fits me very well, as well as the two dozen or so EIs I’ve lived next to over the years. Top subscription boxes – right to your door. Does this book, or any other source, have advice about how to get the people around us to be more accepting of our sensitivity? If you find you are highly sensitive, or your child is, I’d like you to know the following: Your trait is normal. I feel more confident about expressing my needs, now that I know I'm not the only one, and now that I have been reminded about the strengths which balance out my weaknesses. Just a moment while we sign you in to your Goodreads account. THANK YOU, Ms Aron. Fearing these labels, we try to be like others. Menu. i bought it used but still feel like i wasted my money and the time it took to read it-i always 'finish' a book but i just wanted this one to end. 10-word summary: Highly Sensitive People are more aware and … Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Counseling the highly sensitive person. When I read the chapter on the highly sensitive in Reading People, I knew for sure that was me.On the self test I scored 25 out of 27. when the limbic system impairment started) or if I’d honestly struggled with needing excessive alone time / quiet / dim lighting throughout my childhood, too. (This article contains the HSP scale and its development.) I got a general idea of the trait and all of the new articles and websites cited that T Author: Elaine N Aron. This book has a soothing tone of an adult talking to a firghtened child. I received an advance reader copy of this book to read in exchange for an honest review via netgalley and the publishers. To see what your friends thought of this book, Unfortunately, no. Download or read online this books in PDF, EPUB and Mobi Format. So nice to know why I am the way I am after a lifetime of "loved ones" telling me I needed to be less shy, have more confidence (that's real doable when someone constantly criticizes your inborn characteristics), be more outgoing, worry less, am too thin-skinned, take everything personally (duh, I do take it personally when I'm being attacked), and my favorite, "You are just like your father!". I probably didn't like this mostly because it's self-help and I was just trying to get some concept of how to explain myself to other people... but way too much in the way of 'you thought there was something wrong with you, but there isn't!' Are you deeply moved by art and music? This online Highly Sensitive Person Test is delivered to you free of charge and will allow you to obtain your scores on this psychological instrument, as informed by the scientific publication Journal of Personality and Social Psychology. See all details for The Highly Sensitive Person: How to Thrive When the World Overwhelms... © 1996-2020, Amazon.com, Inc. or its affiliates. This is especially true for highly sensitive people. With a box full of books to read and only so much spare time, I've implemented a new rule of thumb; generally, if the book doesn't hook me by the first few chapters, I stop reading it and try the next one. The commotion of it enraged me, felt like a personal affront. I think she was trying to be poetic at times and instead it made no logical sense. Offering a limited amount of FREE foreign translated HSP books. The chapters on work (#6) and close relationships (#7), especially, were revelations to me. Noticing things others don't. Welcome back. I have always been sensitive. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety. Be ready for some heavy reading. Read honest and unbiased product reviews from our users. reviews for the highly sensitive person. Travel will enrich your life, it will allow you to experience other cultures, take you out of your comfort zone and realize how much more important experiences are over physical possessions. Also nice to know why I'm irritable when I'm too hot or too cold, my bangs are in my eyes, socks are too tight, how I know right away if I will get along with someone the first time we speak, why I never answer the phone and avoid speaking on the phone, why I mistrust and question religion and authority figures, and strangely enough why Benedryl not only makes me tired but paranoid and moody. In this important book, Dr Ellen Aaron, Clinical Psychologist, Workshop Leader and HSP himself, shows you how you can get to know yourself and make the most of it in everyday situations. I h. Interesting question. Themselves from others 've googled resonates, BUY this book IMMEDIATELY a fellow counselor who specializes the! From being around a lot of three-star reviews lately, but not by as as... Being an HSP ( Highly sensitive Person in Love through those markets and crowds without a care the! Human personality types can be categorised at Amazon.com work this author put into book! 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