And if you thought that you had to give up this comfort food because you’re eating low-carb, think again! Reduce heat to medium, and continue to stir until the sauce becomes creamy. Twist a zucchini into the tool until it looks like noodles. Using zucchini noodles bulks this out with plenty of healthy greens and absorbs the lemony, buttery, garlicky goodness of the sauce for a really satisfying keto … And each serving has only 5.7g net carbs. (about 3 minutes)Remove pan from heat, and serve immediately. Before we get into the recipe, you may have a few questions about the main ingredients in this recipe. This low carb noodle recipe is thus healthier, along with being easy to prepare and delicious. Melt the butter in another skillet over medium heat. Print https://www.allrecipes.com/recipe/264208/keto-shrimp-alfredo This recipe is AMAZING!! Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Season the alfredo sauce with the garlic powder and salt and pepper to taste. Protein-rich sweet shrimp is paired with a sauce that doesn’t rely on a roux for its creamy texture, and low-carb leafy spinach adds color and freshness to a decadent dish. ","position":11,"name":"Remove pan from heat, and serve immediately. Feb 17, 2019 - Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. Shirataki noodles are becoming more and more popular on the keto diet. Prepare your shrimp and your zucchini noodles, onions and parsley. Arrange 1 1/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. ","position":3,"name":"Preheat a large skillet, on medium-high heat. Add the butter to the skillet and let it melt. 15 minutes INGREDIENTS. Shrimp Alfredo is the restaurant-style meal for anyone counting carbs. The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. Once the time is up, you should add your chopped parsley and stir. Enjoy! Now that everything is done, you can serve this delicious keto recipe for either lunch or dinner! Remove shrimp from... Return skillet to medium heat and add heavy cream and Parmesan and bring to a simmer. With keto Alfredo sauce, chicken and zucchini noodles will taste like a decadent low carb dinner any night of the week. Reduce heat to medium, and continue to stir until the sauce becomes creamy. Creamy shrimp alfredo made with garlic, parmesan cheese, and zucchini noodles. Hi Pam, I’m so glad that everyone enjoyed it. This will prevent your alfredo sauce from coming out too watery. Add the chopped spinach and zucchini noodles. Here are a few you may want to try: Keto Zucchini Lasagna With Meat And Bechamel Sauce, Zucchini Pizza Bites – Keto, Low Carb & Easy. (about 3 minutes). Next, add in the cleaned and de-veined shrimp … Let them sit while you are preparing the rest of the meal. Plate and serve. Shrimp Alfredo is the restaurant-style meal for anyone counting carbs. One of my favorite go-to quick recipes is keto shrimp alfredo. Prepare your shrimp and your zucchini noodles, onions and parsley. 1/4 tsp garlic powder ","position":4,"name":"Add the butter to the skillet and let...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_4"},{"@type":"HowToStep","text":"Once the butter is melted, add the garlic and the shrimp. This low carb shrimp alfredo uses about 1 1/2 pounds of zoodles (about 4 whole zucchini). Add the shrimp to the pan, and cook until slightly pink. The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. keto low-carb creamy garlic shrimp alfredo zucchini noodles (zoodles) Edit Keto Low-Carb Creamy Garlìc Shrìmp Alfredo Zucchìnì Noodles (Zoodles) ìs a quìck and easy recìpe wìth vìdeo ìnstructìons that ìs perfect for the keto … The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. Directions In a large skillet over medium heat, heat oil. Nutrition Information: Shrimp contain practically no carbs, so feel free to indulge in them guilt-free. Add the shrimp to the skillet, coat with salt and pepper to taste, and sprinkle with 1 teaspoon of Italian seasoning. This low carb alfredo is sure to be a regular on your keto meal plan! Grab your shrimp, slide your thumb underneath the thin shell and peel them all of gently. #Keto #KetoRecipes 2. There are some that requires restricting certain types of food like keto … ","position":6,"name":"Add the shrimp to the pan, and cook...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_6"},{"@type":"HowToStep","text":"Once the shrimp are halfway cooked, add the heavy cream and bring to a slight simmer. Just like regular pasta, the idea is to jazz them up with a good sauce or dressing just like we’re going to use in this recipe. Copyright © 2020 Curbing Carbs on the Foodie Pro Theme. Continue to stir until zucchini is heated through. This delicious and easy Paleo Shrimp Alfredo with Artichoke Hearts is lightened up by using zucchini noodles and creamy, dairy free sauce! This keto shrimp alfredo … A lot of keto alfredo recipes out there use zucchini noodles “zoodles,” which I’m not a fan of, by the way. Continue to stir until zucchini is heated through. This variation is one you must try out. It’s rich, decadent and yet low carb and healthy. #Keto #KetoRecipes 1/4 teaspoon salt © Copyright 2019 Oh So Foodie. salt and pepper, to taste After you’ve cooked your shrimp and added in your heavy cream, you simply add in about a cup and a half of broccoli, then add in your Parmesan cheese. Add in Parmesan cheese, stir everything in together and let all of this cook for about 5 minutes. Shrimp is extremely keto-friendly! Add broccoli and browned sausage pieces. (about 15 minutes)Rinse the peeled and deveined shrimp, and pat dry with paper towels. (about 15 minutes). They are: The answer is yes. You can make at least 3 easy variations of this recipe: If you really enjoy broccoli. 1 cup heavy cream Heat a large frying pan over medium heat. Keto Alfredo Sauce and Blackened Shrimp: The Ultimate Duet ... (just spiralize them as you would zucchini noodles) and sautee lightly in either really good un-blended EVOO or butter. For a ketogenic pasta meal, spiralize a low carb zucchini into noodles. Zoodles are made from zucchini, a vegetable which forms part of the approved keto food list. A delicious creamy shrimp alfredo pasta made with zoodles (zucchini noodles) to keep it low carb and keto friendly. Pairing it all with long strands of zucchini noodles instead of pasta … Add the zucchini noodles to the skillet and stir them into the sauce. Required fields are marked *. The cream cheese may take some time to dissolve. Your local grocery store likely carries pre-spiralized zucchini which is so convenient! Season the alfredo sauce with salt, pepper, and garlic powder to taste. Zucchini is the perfect alternative to carb heavy spaghetti in this rich and creamy keto pasta dish. These are common questions that people wanting to make this recipe may often wonder about. Add the chopped spinach and zucchini noodles. 1 cup spinach, chopped Reduce heat to low. Looking more more keto zucchini recipe to make on the keto diet? Reduce heat to medium, and continue to stir until the sauce becomes creamy. I would rather use non-veggie noodle alternatives. She loves low carb comfort foods that are also family-friendly! Remove pan from heat, and serve immediately. 30 minutes Spiralizer – If you want your zucchini noodles to be shaped exactly like regular noodles, the spiralizer is the perfect tool to get. The sauce is made using garlic and parmesan for a decadent burst of flavor. ","position":7,"name":"Once the shrimp are halfway cooked, add the...","url":"https:\/\/curbingcarbs.com\/keto-shrimp-alfredo\/#mv_create_6_7"},{"@type":"HowToStep","text":"Once the sauce begins to simmer, add the parmesan cheese and stir. You can slice them, shave them, or spiralize them to make zoodles. 534k members in the ketorecipes community. and easily slice your zucchini into spaghetti-like shape in minutes. (about 3 minutes). 3 Add shrimp and let them cook about 4 minutes on each side. Obviously, you can’t eat regular noodles on a keto diet, and there is the option of using shirataki noodles to make a delicious keto Alfredo dish, but, you may not want to deal with learning to cook shiratki noodles as it can be complicated. Rinse the peeled and deveined shrimp, and pat dry with paper towels. Next grab a pairing knife to create a thin slit down the back of the shrimp (Don’t cut all the way through, just the surface) You’ll find a dark vein that runs down the back of the shrimp. 06.Kas.2020 - Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe that is perfect for the keto diet and ketosis lifestyles. 1 1/2 pounds zucchini, (about 4 zucchini spiraled). Blend until the mixture is well-combined, and taste to adjust ingredients as needed. Save my name, email, and website in this browser for the next time I comment. 1 pound shrimp, peeled and deveined You do not need to give up pasta dishes when you maintain a low-carb lifestyle. You might also like this keto chicken with alfredo … This is durable, non-stick, free from chemicals and Eco-friendly. These noodles are very low in calories and contain no carbs which make them the perfect noodles to add to this keto shrimp Alfredo recipe. Yield: 5 5 Once the shrimp … I use it regularly to save time. This will prevent the shrimp from being overcooked. Serve over zucchini noodles, this Low Carb dinner is also gluten-free, creamy and delicious! #Keto #KetoRecipes . I’ve used these noodles in traditional spaghetti, shrimp … Prep Time: The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. Cook Time: Arrange 1 1/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. Obviously, you can’t eat regular noodles on a keto diet, and there is the option of using, to make a delicious keto Alfredo dish, but, you may not want to deal with learning to cook, Easy Keto Low Carb Shrimp Alfredo With Zucchini Noodles Tips, How to make zucchini noodles for this low shrimp Alfredo recipe. A community for sharing recipes for meals, drinks, snacks, and desserts that fit into a ketogenic diet … Next add in the heavy cream, zucchini and Parmesan cheese and cook for 5 minutes. This recipe is so quick because it only uses one pot, and only takes about 30 minutes to make. (about 3 minutes)","position":10,"name":"Reduce heat to low. Only 2g net carbs for 1/4 cup of Alfredo sauce! Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. One thing I’ve learned from eating vegetable noodles … Garnish with extra parmesan cheese and crushed red pepper flakes. Note: It's important to add the heavy cream prior to the shrimp being fully cooked, as they will continue to cook once the cream is added. https://www.wholesomeyum.com/low-carb-keto-shrimp-scampi-recipe They’re a sort of noodles that are native of Japan and are made with konjac yam. The parmesean and garlic alfredo sauce is rich and creamy. Pairing it all with long strands of zucchini noodles instead of pasta keeps carbs in check. Next add in your cleaned shrimp and cook for 3 more minutes. https://damndelicious.net/2019/05/08/garlic-butter-shrimp-zucchini-noodles Once hot, add the oil followed by the parsley, chopped onion and garlic powder. 534k members in the ketorecipes community. One Pot Low Carb Shrimp Alfredo only takes a few simple ingredients, fresh basil, garlic, grape tomatoes, zucchini noodles, shrimp, and of course Bertolli® Creamy Basil Alfredo sauce. Add 1/14 cup of butter to the skillet, and melt. This quick, easy keto shrimp recipe … Shrimp Alfredo is a delicious classic that is creamy and cheesy! Keto Zucchini Noodle Alfredo with Garlic Shrimp – Top with Parmigiana Reggiano. Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. To start, prepare the keto alfredo sauce by adding the coconut milk, nutritional yeast, garlic, and spices to a high-speed blender. Stir continuously until the cheese has melted. Ingredients 2 tbsp butter 1 onion, diced fine 1/4 cup garlic, diced 1 cup chicken stock 8 oz neufchatel cheese 1/2 cup heavy cream or half and half 1 cup parmesan cheese, grated 1 lb shrimp 4 zucchini, spiralized This creamy keto shrimp Alfredo recipe with zucchini noodles is delicious, easy to make and perfect for weight loss on the keto diet. ","image":["https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x720.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x540.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-720x405.jpeg","https:\/\/curbingcarbs.com\/wp-content\/uploads\/2019\/07\/keto-shrimp-alfredo-pan-735x926.jpeg"],"recipeCategory":"Main Dishes","prepTime":"PT15M","cookTime":"PT15M","performTime":"PT15M","totalTime":"PT30M","recipeIngredient":["1\/4 cup unsalted butter","1 tablespoon garlic, minced","1\/4 teaspoon salt","1\/4 teaspoon pepper","1 pound shrimp, peeled and deveined","1 cup heavy cream","1 cup grated Parmesan cheese, grated","salt and pepper, to taste","1\/4 tsp garlic powder","1 cup spinach, chopped","1 1\/2 pounds zucchini, (about 4 zucchini spiraled)"],"recipeInstructions":[{"@type":"HowToStep","text":"Arrange 1 1\/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. 1/4 cup unsalted butter Homemade Alfredo sauce is so easy to make, with lots of cream and parmesan cheese. However, if you don’t have a spiralizer, you simply need to use a. to make your zucchini noodles. Total Time: Ingredients However, if you don’t have a spiralizer, you simply need to use a box grater or a potato peeler to make your zucchini noodles. This creamy keto shrimp Alfredo recipe with zucchini noodles (zoodles) will quickly become one of your favorite low carb lunches or dinners to make. This is one of my favorite recipes on the blog as well! Creamy, flavorful, and savory -- shrimp alfredo has it all. 1 whole zucchini contains about 3 net carbs. To this mixture, add in the heavy cream and stir until everything is once again combined well. Allow the zoodles to sit for about 15 minutes, prior to cooking. Be sure to move the shrimp around in the pan to ensure that they cook evenly. Add garlic and cook about one minute, until soft … Melt the butter in a large … Stir until everything is combined well and you have a creamy consistency. Consider it an addendum to 25 Unique Uses for Zucchini which includes Zucchini Chips in the Microwave and Zucchini Fritters with Feta.This one is just too good not to share right away. Tips for Buying Shrimp for Keto Shrimp Alfredo. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"One-Pot Keto Creamy Shrimp Alfredo with Zucchini Noodles and Spinach","author":{"@type":"Person","name":"Kay Johnson"},"datePublished":"2019-07-28","recipeYield":5,"description":"Creamy shrimp alfredo made with garlic, parmesan cheese, and zucchini noodles. Once the butter is melted, add the garlic and the shrimp. This keto Alfredo with shrimp and zoodles is made with a twist as it has a lot less cream than most other Alfredo recipes you’ll come across. Shrìmp ìs served grìlled or pan seared with parmesan cheese and stir a decadent burst of flavor it gently.... Large … 534k members in the pan, add in the heavy cream, Dijon and! 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